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Friday, January 8, 2010
Friday January 8, 2010
Power Day
* Daily Set (See first post)
* As many push ups or sit ups as possible in 60 seconds - 3 rounds of this
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2010
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Monday February 1, 2010
Sunday January 31, 2010
Saturday January 30, 2010
Wednesday January 27th, 2010
Tuesday January 26th, 2010
Monday January 2, 2010
Sunday January 2010
Saturday January 23, 2010
Friday January 22nd
Thursday January 21, 2010
Wednesday January 20th
Tuesday Janaury 19th
Monday January 18th - HA
Saturday January 16th 2010
Friday January 15th, 2010
I Wanna Rock!
Tuesday Janaury 12th
Monday January 11
Saturday January 9, 2010
Friday January 8, 2010
Thursday 1/7/09
Wednesday January 5
Tuesday January 5th
Three rounds for time of:Daily SetHighest Kata 3 x...
Sunday January 3
Happy New Year
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